Wellness Hub Courses
VIEW AND BOOK ALL OUR COURSES
Join us at the Wellness Hub, for a range of courses and activities. These are available to all members of our community and are free to join! Please note that these activities will take place in a ground floor room, are accessible for people using wheelchairs and there are accessible toilets near by. Refreshments are provided and there is an onsite cafe where cakes and further refreshments can be accessed.
Life Skills
8 week course Wednesdays 10am-12pm - arrive 9.30am for tea/coffee
Our next Life Skills course will start Feb 12th 2025 (lunch included free of charge)
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Delivered in conjunction with Christians Against Poverty (CAP) our life skills course is a friendly group that will provide you with the confidence and decision-making skills needed on a low income. It incudes practical money saving techniques, such as cooking on a budget and making money go further. Contact rachelgilkes@capuk.org to register your interest for the next course or for more information.
Lunch and Learn
Held fortnightly, when the CAP Life Skills course is running - no appointment necessary
NOTE: you do not have to be attending the Life Skills course to attend this one hour session - all are welcome!
A one hour lunch break and provides the opportunity to discuss a topic from the Life Skills course, over a tasty lunch. Suitable for anyone looking to meet new people and having a meaningful, interesting and thought provoking conversation about topics including ‘Trust’, ‘Hope’, ‘Forgiveness’. For more information contact rachelgilkes@capuk.org
Money Management
Money Management Coffee & Cake Drop In
12.00-1.00pm every Thursday - no appointment necessary
Pop in and learn how we can help you in the area of money management. Led by a trained CAP money coach.
CAP Money Coaching (lunch included free of charge)
One-off sessions run throughout the year
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Designed to empower you with the knowledge, skills, tools and confidence to better manage your finances. Anyone can benefit.
Ongoing Adhoc Courses
For courses, dates and to book see the 'View and Book all Our Latest Courses' button at the top of this page
Delivered on site in conjunction with Lancashire adult learning we provide a variety of courses throughout the year.
Delivered in proud partnership with the following local sponsors and partners:
